Rye bran
Compare with another food Protein 31% Fett 10% Kolhydrater 59%
278 kcal per 100 g
14 g Protein
4.3 g Fat
26.7 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.31 mg
- Riboflavin 0.16 mg
- Retinol 0 µg
- Niacin equivalents 2.5 NE/mg
- Niacin 0.2 mg
- Folate, total 58 µg
Minerals
- Zinc, Zn 8 mg
- Selenium, Se 5 µg
- Phosphorus, P 750 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 300 mg
- Potassium, K 900 mg
- Iodide, I 5 µg
- Iron, Fe 9.5 mg
- Calcium, Ca 45 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency