Salad w/ shellfish mayonnaise dressing
Compare with another food Protein 35% Fett 51% Kolhydrater 14%
110 kcal per 100 g
5.8 g Protein
8.5 g Fat
2.4 g Carbohydrates
Vitamins
- Vitamin E 2.9 mg
- Vitamin D 0.11 µg
- Vitamin C 7.8 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 1.19 µg
- Retinol equivalents 54.1 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.12 mg
- Retinol 31 µg
- Niacin equivalents 1.97 NE/mg
- Niacin 0.86 mg
- Folate, total 33.1 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 12.2 µg
- Phosphorus, P 86 mg
- Salt, NaCl 0.7 g
- Sodium, Na 272 mg
- Magnesium, Mg 19 mg
- Potassium, K 164 mg
- Iodide, I 36.1 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 4.6 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency