Salad w/ shrimps aspargus tomato button mushroom egg
Compare with another food Protein 52% Fett 36% Kolhydrater 12%
70 kcal per 100 g
6.2 g Protein
4.3 g Fat
1.4 g Carbohydrates
Vitamins
- Vitamin E 2.6 mg
- Vitamin D 0.18 µg
- Vitamin C 5 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.94 µg
- Retinol equivalents 39.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.11 mg
- Retinol 29.8 µg
- Niacin equivalents 2 NE/mg
- Niacin 0.76 mg
- Folate, total 35.1 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 10.2 µg
- Phosphorus, P 69 mg
- Salt, NaCl 0.7 g
- Sodium, Na 277 mg
- Magnesium, Mg 16 mg
- Potassium, K 138 mg
- Iodide, I 24.7 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 2.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency