Salmon breaded fried w/ salt
Compare with another food Protein 45% Fett 42% Kolhydrater 14%
255 kcal per 100 g
18.8 g Protein
17.5 g Fat
5.7 g Carbohydrates
Vitamins
- Vitamin E 4.5 mg
- Vitamin D 5.47 µg
- Vitamin C 0.1 mg
- Vitamin B-6 0.44 mg
- Vitamin B-12 2.56 µg
- Retinol equivalents 51.6 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.09 mg
- Retinol 49.8 µg
- Niacin equivalents 10.17 NE/mg
- Niacin 6.97 mg
- Folate, total 10.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 16.3 µg
- Phosphorus, P 224 mg
- Salt, NaCl 1.3 g
- Sodium, Na 513 mg
- Magnesium, Mg 26 mg
- Potassium, K 282 mg
- Iodide, I 72.3 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 4.8 g
- Sum of polyunsaturated fatty acids 3.9 g
- Sum of monounsaturated fatty acids 7.2 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0.5 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency