Svenska

Salmon cured

Analysed

Compare with another food
148 kcal per 100 g
18.8 g Protein
8.1 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 13 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.78 mg
  • Vitamin B-12 5 µg
  • Retinol equivalents 30 RE/µg
  • Thiamin 0.18 mg
  • Riboflavin 0.08 mg
  • Retinol 30 µg
  • Niacin equivalents 9.45 NE/mg
  • Niacin 6 mg
  • Folate, total 26 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 26 µg
  • Phosphorus, P 184 mg
  • Salt, NaCl 4.4 g
  • Sodium, Na 1760 mg
  • Magnesium, Mg 24 mg
  • Potassium, K 250 mg
  • Iodide, I 12 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 19 mg

Fatty acids

  • Sum of saturated fatty acids 1.7 g
  • Sum of polyunsaturated fatty acids 2.2 g
  • Sum of monounsaturated fatty acids 3.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.9 g
  • DPA (Fatty acid 22:5) 0.2 g
  • EPA (Fatty acid 20:5) 0.3 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
13 µg
Vitamin C
0 mg
Vitamin B-6
0.78 mg
Vitamin B-12
5 µg
Retinol equivalents
30 RE/µg

Minerals

Zinc, Zn
0.4 mg
Selenium, Se
26 µg
Phosphorus, P
184 mg
Magnesium, Mg
24 mg
Potassium, K
250 mg
Iron, Fe
0.3 mg
Calcium, Ca
19 mg

Source: Swedish Food Agency