Salmon farmed Nowegian fjords raw
Compare with another food Protein 58% Fett 40% Kolhydrater 2%
210 kcal per 100 g
20.2 g Protein
14.1 g Fat
0.7 g Carbohydrates
Vitamins
- Vitamin E 4.6 mg
- Vitamin D 7.37 µg
- Vitamin C 0 mg
- Vitamin B-6 0.63 mg
- Vitamin B-12 5.25 µg
- Retinol equivalents 3.7 RE/µg
- Thiamin 0.29 mg
- Riboflavin 0.07 mg
- Retinol 3.7 µg
- Niacin equivalents 11.4 NE/mg
- Niacin 8.03 mg
- Folate, total 5.3 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 16.8 µg
- Phosphorus, P 234 mg
- Salt, NaCl 0.1 g
- Sodium, Na 37 mg
- Magnesium, Mg 26 mg
- Potassium, K 354 mg
- Iodide, I 17.3 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 1.9 g
- Sum of polyunsaturated fatty acids 4.1 g
- Sum of monounsaturated fatty acids 6.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.6 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency