Salmon fried w/ salt
Compare with another food Protein 63% Fett 35% Kolhydrater 2%
221 kcal per 100 g
24.1 g Protein
13.5 g Fat
0.8 g Carbohydrates
Vitamins
- Vitamin E 5.5 mg
- Vitamin D 7.49 µg
- Vitamin C 0 mg
- Vitamin B-6 0.6 mg
- Vitamin B-12 3.45 µg
- Retinol equivalents 4.4 RE/µg
- Thiamin 0.27 mg
- Riboflavin 0.08 mg
- Retinol 4.4 µg
- Niacin equivalents 13.63 NE/mg
- Niacin 9.6 mg
- Folate, total 5.1 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 20.1 µg
- Phosphorus, P 281 mg
- Salt, NaCl 0.7 g
- Sodium, Na 285 mg
- Magnesium, Mg 32 mg
- Potassium, K 360 mg
- Iodide, I 51.1 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 3.9 g
- Sum of monounsaturated fatty acids 6.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.6 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency