Salmon gutted smoked
Compare with another food Protein 60% Fett 40% Kolhydrater 0%
220 kcal per 100 g
21.9 g Protein
14.8 g Fat
0.1 g Carbohydrates
Vitamins
- Vitamin E 5.2 mg
- Vitamin D 9.04 µg
- Vitamin C 0 mg
- Vitamin B-6 0.54 mg
- Vitamin B-12 4.74 µg
- Retinol equivalents 7.6 RE/µg
- Thiamin 0.26 mg
- Riboflavin 0.1 mg
- Retinol 7.6 µg
- Niacin equivalents 12.2 NE/mg
- Niacin 8.54 mg
- Folate, total 8.7 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 21.6 µg
- Phosphorus, P 235 mg
- Salt, NaCl 1.6 g
- Sodium, Na 643 mg
- Magnesium, Mg 26 mg
- Potassium, K 341 mg
- Iodide, I 19.9 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 2 g
- Sum of polyunsaturated fatty acids 4.3 g
- Sum of monounsaturated fatty acids 7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.6 g
- DPA (Fatty acid 22:5) 0.2 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency