Salmon wild Sweden raw
Compare with another food Protein 66% Fett 31% Kolhydrater 3%
188 kcal per 100 g
22.5 g Protein
10.4 g Fat
1.1 g Carbohydrates
Vitamins
- Vitamin E 2.1 mg
- Vitamin D 24.85 µg
- Vitamin C 0 mg
- Vitamin B-6 0.65 mg
- Vitamin B-12 6.65 µg
- Retinol equivalents 9.1 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.1 mg
- Retinol 9.1 µg
- Niacin equivalents 12.2 NE/mg
- Niacin 8.41 mg
- Folate, total 3.3 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 24.9 µg
- Phosphorus, P 249 mg
- Salt, NaCl 0.1 g
- Sodium, Na 25 mg
- Magnesium, Mg 28 mg
- Potassium, K 368 mg
- Iodide, I 88.2 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 2.4 g
- Sum of polyunsaturated fatty acids 3.4 g
- Sum of monounsaturated fatty acids 3.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 1.4 g
- DPA (Fatty acid 22:5) 0.3 g
- EPA (Fatty acid 20:5) 0.5 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency