Sauce for fish au gratin
Compare with another food Protein 13% Fett 61% Kolhydrater 26%
198 kcal per 100 g
3.7 g Protein
17.2 g Fat
7.4 g Carbohydrates
Vitamins
- Vitamin E 1.8 mg
- Vitamin D 0.85 µg
- Vitamin C 5.1 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.41 µg
- Retinol equivalents 150.7 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.14 mg
- Retinol 110.4 µg
- Niacin equivalents 1.12 NE/mg
- Niacin 0.28 mg
- Folate, total 10.2 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 1.9 µg
- Phosphorus, P 122 mg
- Salt, NaCl 0.1 g
- Sodium, Na 43 mg
- Magnesium, Mg 14 mg
- Potassium, K 185 mg
- Iodide, I 17.6 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 132 mg
Fatty acids
- Sum of saturated fatty acids 8.2 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 5.8 g
- Fatty acids 4:0-10:0 0.9 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency