Sauce w/ ajvar spinach
Compare with another food Protein 32% Fett 35% Kolhydrater 33%
131 kcal per 100 g
7 g Protein
7.8 g Fat
7.2 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.26 µg
- Vitamin C 1.8 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.4 µg
- Retinol equivalents 82.7 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.11 mg
- Retinol 61.5 µg
- Niacin equivalents 1.75 NE/mg
- Niacin 0.29 mg
- Folate, total 26.2 µg
Minerals
- Zinc, Zn 1 mg
- Selenium, Se 3.6 µg
- Phosphorus, P 145 mg
- Salt, NaCl 0.4 g
- Sodium, Na 147 mg
- Magnesium, Mg 17 mg
- Potassium, K 170 mg
- Iodide, I 17 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 147 mg
Fatty acids
- Sum of saturated fatty acids 4.7 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 2 g
- Fatty acids 4:0-10:0 0.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency