Sauce w/ yoghurt mayonnaise spinach
Compare with another food Protein 10% Fett 73% Kolhydrater 17%
195 kcal per 100 g
2.7 g Protein
18.8 g Fat
4.3 g Carbohydrates
Vitamins
- Vitamin E 4.8 mg
- Vitamin D 0.66 µg
- Vitamin C 2.5 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 55 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.12 mg
- Retinol 18.7 µg
- Niacin equivalents 0.73 NE/mg
- Niacin 0.11 mg
- Folate, total 21.8 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 0 µg
- Phosphorus, P 70 mg
- Salt, NaCl 0.9 g
- Sodium, Na 373 mg
- Magnesium, Mg 12 mg
- Potassium, K 143 mg
- Iodide, I 36.9 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 88 mg
Fatty acids
- Sum of saturated fatty acids 2.3 g
- Sum of polyunsaturated fatty acids 4.9 g
- Sum of monounsaturated fatty acids 10.7 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency