Sausage fried 73% meat e.g. chorizo
Compare with another food Protein 34% Fett 56% Kolhydrater 10%
286 kcal per 100 g
14.3 g Protein
23.8 g Fat
4.1 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.66 µg
- Retinol equivalents 18.2 RE/µg
- Thiamin 0.23 mg
- Riboflavin 0.14 mg
- Retinol 0 µg
- Niacin equivalents 5.8 NE/mg
- Niacin 3.22 mg
- Folate, total 11.6 µg
Minerals
- Zinc, Zn 2.1 mg
- Selenium, Se 6.8 µg
- Phosphorus, P 256 mg
- Salt, NaCl 2.7 g
- Sodium, Na 1076 mg
- Magnesium, Mg 14 mg
- Potassium, K 208 mg
- Iodide, I 2.6 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 8.6 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 11.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency