Sausage Stroganoff homemade in cast iron pan
Compare with another food Protein 20% Fett 58% Kolhydrater 21%
242 kcal per 100 g
7.2 g Protein
20.5 g Fat
7.5 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.3 µg
- Vitamin C 1.7 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0.1 µg
- Retinol equivalents 60.2 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.12 mg
- Retinol 53 µg
- Niacin equivalents 2.92 NE/mg
- Niacin 1.6 mg
- Folate, total 8 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 1 µg
- Phosphorus, P 84 mg
- Salt, NaCl 1.4 g
- Sodium, Na 550 mg
- Magnesium, Mg 14 mg
- Potassium, K 265 mg
- Iodide, I 35.2 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 40 mg
Fatty acids
- Sum of saturated fatty acids 8.4 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 9 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency