Savoury muffin coarse wholegrain flour w/ goat's cheese sheep's cheese broccoli spinach sundried tomatoes
Compare with another food Protein 18% Fett 31% Kolhydrater 50%
292 kcal per 100 g
9.5 g Protein
16 g Fat
26 g Carbohydrates
Vitamins
- Vitamin E 3.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 94.1 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.19 mg
- Retinol 79.3 µg
- Niacin equivalents 3 NE/mg
- Niacin 1.43 mg
- Folate, total 44.7 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 4.4 µg
- Phosphorus, P 344 mg
- Salt, NaCl 1.8 g
- Sodium, Na 724 mg
- Magnesium, Mg 41 mg
- Potassium, K 251 mg
- Iodide, I 13.6 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 214 mg
Fatty acids
- Sum of saturated fatty acids 3.9 g
- Sum of polyunsaturated fatty acids 3.5 g
- Sum of monounsaturated fatty acids 7.6 g
- Fatty acids 4:0-10:0 0.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency