Scallop
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
43 kcal per 100 g
9.5 g Protein
0.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.59 µg
- Retinol equivalents 1.1 RE/µg
- Thiamin 0 mg
- Riboflavin 0 mg
- Retinol 1.1 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.49 mg
- Folate, total 11 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 9.7 µg
- Phosphorus, P 467 mg
- Salt, NaCl 1.4 g
- Sodium, Na 552 mg
- Magnesium, Mg 18 mg
- Potassium, K 113 mg
- Iodide, I 4 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency