Sea bass grilled
Compare with another food Protein 76% Fett 24% Kolhydrater 0%
146 kcal per 100 g
21.2 g Protein
6.7 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 4.64 µg
- Vitamin C 0 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 2 µg
- Retinol equivalents 26 RE/µg
- Thiamin 0.39 mg
- Riboflavin 0.12 mg
- Retinol 26 µg
- Niacin equivalents 9.24 NE/mg
- Niacin 5.38 mg
- Folate, total 8.8 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 17.3 µg
- Phosphorus, P 254 mg
- Salt, NaCl 0.8 g
- Sodium, Na 288 mg
- Magnesium, Mg 33 mg
- Potassium, K 320 mg
- Iodide, I 48.3 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 36 mg
Fatty acids
- Sum of saturated fatty acids 1.3 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 2.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.5 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency