Sea bass raw
Compare with another food Protein 76% Fett 24% Kolhydrater 0%
134 kcal per 100 g
19.5 g Protein
6.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.6 mg
- Vitamin D 4.74 µg
- Vitamin C 0 mg
- Vitamin B-6 0.37 mg
- Vitamin B-12 3.06 µg
- Retinol equivalents 23.9 RE/µg
- Thiamin 0.38 mg
- Riboflavin 0.14 mg
- Retinol 23.9 µg
- Niacin equivalents 8.5 NE/mg
- Niacin 4.95 mg
- Folate, total 9.5 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 15.9 µg
- Phosphorus, P 233 mg
- Salt, NaCl 0.2 g
- Sodium, Na 63 mg
- Magnesium, Mg 30 mg
- Potassium, K 368 mg
- Iodide, I 19 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 32 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 2.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.5 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency