Sea Buckthorn
Compare with another food Protein 14% Fett 31% Kolhydrater 55%
65 kcal per 100 g
1.5 g Protein
3.2 g Fat
5.7 g Carbohydrates
Vitamins
- Vitamin E 3 mg
- Vitamin D 0 µg
- Vitamin C 140 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 106.7 RE/µg
- Thiamin 0.18 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 0.5 NE/mg
- Niacin 0.26 mg
- Folate, total 10 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 10 µg
- Phosphorus, P 20 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 5 mg
- Potassium, K 160 mg
- Iodide, I 0 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency