Semolina cake Basbousa
Compare with another food Protein 6% Fett 23% Kolhydrater 71%
325 kcal per 100 g
4 g Protein
14.4 g Fat
44.1 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.05 µg
- Vitamin C 0.8 mg
- Vitamin B-6 0.02 mg
- Vitamin B-12 0.09 µg
- Retinol equivalents 100.9 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.06 mg
- Retinol 96.5 µg
- Niacin equivalents 1.04 NE/mg
- Niacin 0.28 mg
- Folate, total 7.6 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 1.6 µg
- Phosphorus, P 133 mg
- Salt, NaCl 0.4 g
- Sodium, Na 180 mg
- Magnesium, Mg 13 mg
- Potassium, K 90 mg
- Iodide, I 11.9 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 86 mg
Fatty acids
- Sum of saturated fatty acids 9.3 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 3.4 g
- Fatty acids 4:0-10:0 1.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency