Semolina pudding ovenbaked
Compare with another food Protein 22% Fett 11% Kolhydrater 68%
104 kcal per 100 g
4.9 g Protein
2.4 g Fat
15.2 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.89 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.43 µg
- Retinol equivalents 32.4 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.14 mg
- Retinol 31.6 µg
- Niacin equivalents 1.3 NE/mg
- Niacin 0.17 mg
- Folate, total 8.8 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 3.4 µg
- Phosphorus, P 144 mg
- Salt, NaCl 1.1 g
- Sodium, Na 440 mg
- Magnesium, Mg 13 mg
- Potassium, K 173 mg
- Iodide, I 76.1 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 114 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency