Sesame seeds w/ husk
Compare with another food Protein 25% Fett 69% Kolhydrater 6%
606 kcal per 100 g
19.9 g Protein
54.8 g Fat
4.4 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.37 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.75 mg
- Riboflavin 0.22 mg
- Retinol 0 µg
- Niacin equivalents 7.9 NE/mg
- Niacin 4.6 mg
- Folate, total 171 µg
Minerals
- Zinc, Zn 6.3 mg
- Selenium, Se 49.1 µg
- Phosphorus, P 630 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 335 mg
- Potassium, K 505 mg
- Iodide, I 0 µg
- Iron, Fe 9.1 mg
- Calcium, Ca 960 mg
Fatty acids
- Sum of saturated fatty acids 6.8 g
- Sum of polyunsaturated fatty acids 23.2 g
- Sum of monounsaturated fatty acids 21.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency