Sesame seeds w/o husk
Compare with another food Protein 25% Fett 72% Kolhydrater 3%
644 kcal per 100 g
20.9 g Protein
59.7 g Fat
2.7 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.35 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.83 mg
- Riboflavin 0.12 mg
- Retinol 0 µg
- Niacin equivalents 9 NE/mg
- Niacin 5.5 mg
- Folate, total 115 µg
Minerals
- Zinc, Zn 7.6 mg
- Selenium, Se 84.5 µg
- Phosphorus, P 640 mg
- Salt, NaCl 0.1 g
- Sodium, Na 26 mg
- Magnesium, Mg 335 mg
- Potassium, K 475 mg
- Iodide, I 0 µg
- Iron, Fe 7.4 mg
- Calcium, Ca 59 mg
Fatty acids
- Sum of saturated fatty acids 7.6 g
- Sum of polyunsaturated fatty acids 25.2 g
- Sum of monounsaturated fatty acids 23.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency