Shredded coconut dried
Compare with another food Protein 7% Fett 78% Kolhydrater 15%
690 kcal per 100 g
6.2 g Protein
67.2 g Fat
13.1 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0 mg
- Retinol 0 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 1.39 mg
- Folate, total 6.2 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 185 mg
- Salt, NaCl 0.1 g
- Sodium, Na 25 mg
- Magnesium, Mg 109 mg
- Potassium, K 793 mg
- Iodide, I 0 µg
- Iron, Fe 2.4 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 60.7 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 3 g
- Fatty acids 4:0-10:0 8.9 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency