Shrimp in white roux sauce
Compare with another food Protein 33% Fett 46% Kolhydrater 20%
129 kcal per 100 g
6.8 g Protein
9.5 g Fat
4.2 g Carbohydrates
Vitamins
- Vitamin E 2.6 mg
- Vitamin D 0.22 µg
- Vitamin C 1.9 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 1.28 µg
- Retinol equivalents 60.6 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.03 mg
- Retinol 47.6 µg
- Niacin equivalents 1.77 NE/mg
- Niacin 0.5 mg
- Folate, total 8.2 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 8.3 µg
- Phosphorus, P 70 mg
- Salt, NaCl 1.8 g
- Sodium, Na 715 mg
- Magnesium, Mg 17 mg
- Potassium, K 66 mg
- Iodide, I 52.2 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 29 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 3.8 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency