Skewer/burger w/ minced pork salt homemade
Compare with another food Protein 53% Fett 47% Kolhydrater 0%
247 kcal per 100 g
20.9 g Protein
18.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.51 µg
- Vitamin C 0 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 0.59 µg
- Retinol equivalents 11.2 RE/µg
- Thiamin 0.64 mg
- Riboflavin 0.25 mg
- Retinol 11.2 µg
- Niacin equivalents 11.01 NE/mg
- Niacin 7.19 mg
- Folate, total 2.2 µg
Minerals
- Zinc, Zn 3.2 mg
- Selenium, Se 9.3 µg
- Phosphorus, P 238 mg
- Salt, NaCl 1.5 g
- Sodium, Na 591 mg
- Magnesium, Mg 32 mg
- Potassium, K 300 mg
- Iodide, I 65.1 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 7.9 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 7.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency