Smoothie w/ berries yoghurt banana
Compare with another food Protein 21% Fett 9% Kolhydrater 69%
56 kcal per 100 g
2.6 g Protein
1.1 g Fat
8.4 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.63 µg
- Vitamin C 4.8 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.07 µg
- Retinol equivalents 8.8 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.1 mg
- Retinol 7.2 µg
- Niacin equivalents 0.87 NE/mg
- Niacin 0.28 mg
- Folate, total 15.9 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 0.5 µg
- Phosphorus, P 68 mg
- Salt, NaCl 0.1 g
- Sodium, Na 26 mg
- Magnesium, Mg 16 mg
- Potassium, K 190 mg
- Iodide, I 9.9 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 83 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency