Svenska

Soup w/ potato mince meat e.g. cowboysoppa

Calculated

Compare with another food
110 kcal per 100 g
6.7 g Protein
6.1 g Fat
6.7 g Carbohydrates

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.42 µg
  • Vitamin C 13.9 mg
  • Vitamin B-6 0.13 mg
  • Vitamin B-12 0.46 µg
  • Retinol equivalents 38.9 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.11 mg
  • Retinol 28.3 µg
  • Niacin equivalents 3.05 NE/mg
  • Niacin 1.76 mg
  • Folate, total 11.6 µg

Minerals

  • Zinc, Zn 1.3 mg
  • Selenium, Se 2.4 µg
  • Phosphorus, P 119 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 117 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 244 mg
  • Iodide, I 21.1 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 66 mg

Fatty acids

  • Sum of saturated fatty acids 3.2 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 2.1 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.42 µg
Vitamin C
13.9 mg
Vitamin B-6
0.13 mg
Vitamin B-12
0.46 µg
Retinol equivalents
38.9 RE/µg

Minerals

Zinc, Zn
1.3 mg
Selenium, Se
2.4 µg
Phosphorus, P
119 mg
Magnesium, Mg
18 mg
Potassium, K
244 mg
Iron, Fe
0.6 mg
Calcium, Ca
66 mg

Source: Swedish Food Agency