Soup w/ white cabbage minced beef e.g. Nikkaluoktasoppa
Compare with another food Protein 50% Fett 35% Kolhydrater 15%
63 kcal per 100 g
5.4 g Protein
3.8 g Fat
1.6 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.06 µg
- Vitamin C 3.7 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.26 µg
- Retinol equivalents 8.7 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.09 mg
- Retinol 3.9 µg
- Niacin equivalents 2.3 NE/mg
- Niacin 1.34 mg
- Folate, total 4.9 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 1.3 µg
- Phosphorus, P 54 mg
- Salt, NaCl 1.5 g
- Sodium, Na 587 mg
- Magnesium, Mg 11 mg
- Potassium, K 99 mg
- Iodide, I 14.2 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 1.3 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency