Soy beans dried
Compare with another food Protein 56% Fett 29% Kolhydrater 15%
410 kcal per 100 g
37.8 g Protein
19.4 g Fat
10.2 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.45 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.2 RE/µg
- Thiamin 0.61 mg
- Riboflavin 0.23 mg
- Retinol 0 µg
- Niacin equivalents 8.6 NE/mg
- Niacin 2.28 mg
- Folate, total 288 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 16.8 µg
- Phosphorus, P 494 mg
- Salt, NaCl 0 g
- Sodium, Na 3 mg
- Magnesium, Mg 189 mg
- Potassium, K 1634 mg
- Iodide, I 7 µg
- Iron, Fe 8.2 mg
- Calcium, Ca 195 mg
Fatty acids
- Sum of saturated fatty acids 3 g
- Sum of polyunsaturated fatty acids 11.1 g
- Sum of monounsaturated fatty acids 4.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency