Soyghurt plain fortified Ca vitD B12 folic acid riboflavin
Compare with another food Protein 35% Fett 23% Kolhydrater 42%
56 kcal per 100 g
3.6 g Protein
2.3 g Fat
4.3 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 1.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.21 mg
- Retinol 0 µg
- Niacin equivalents 0.8 NE/mg
- Niacin 0.22 mg
- Folate, total 15 µg
Minerals
- Zinc, Zn 0 mg
- Selenium, Se 1.1 µg
- Phosphorus, P 95 mg
- Salt, NaCl 0.2 g
- Sodium, Na 58 mg
- Magnesium, Mg 23 mg
- Potassium, K 140 mg
- Iodide, I 0 µg
- Iron, Fe 0 mg
- Calcium, Ca 120 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency