Soyprotein mince fried w/ taco spices
Compare with another food Protein 46% Fett 23% Kolhydrater 30%
212 kcal per 100 g
17.9 g Protein
9 g Fat
11.7 g Carbohydrates
Vitamins
- Vitamin E 3.1 mg
- Vitamin D 0.13 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.02 µg
- Retinol equivalents 15.6 RE/µg
- Thiamin 0.22 mg
- Riboflavin 0.12 mg
- Retinol 4 µg
- Niacin equivalents 4.5 NE/mg
- Niacin 1.53 mg
- Folate, total 115.2 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 5.4 µg
- Phosphorus, P 261 mg
- Salt, NaCl 1.9 g
- Sodium, Na 760 mg
- Magnesium, Mg 113 mg
- Potassium, K 791 mg
- Iodide, I 0.6 µg
- Iron, Fe 4.2 mg
- Calcium, Ca 129 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 2.5 g
- Sum of monounsaturated fatty acids 5.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency