Spinach frozen product
Compare with another food Protein 67% Fett 18% Kolhydrater 15%
20 kcal per 100 g
2.2 g Protein
0.6 g Fat
0.5 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0 µg
- Vitamin C 11.9 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 242.9 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.1 mg
- Retinol 0 µg
- Niacin equivalents 0.6 NE/mg
- Niacin 0.23 mg
- Folate, total 95.1 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 0 µg
- Phosphorus, P 33 mg
- Salt, NaCl 0 g
- Sodium, Na 18 mg
- Magnesium, Mg 32 mg
- Potassium, K 230 mg
- Iodide, I 4 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 120 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency