Svenska

Sponge cake gingerbread w/ fermented milk

Calculated

Compare with another food
334 kcal per 100 g
4.6 g Protein
14.7 g Fat
45.3 g Carbohydrates

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 1.16 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.22 µg
  • Retinol equivalents 153.2 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.1 mg
  • Retinol 147.1 µg
  • Niacin equivalents 1.21 NE/mg
  • Niacin 0.24 mg
  • Folate, total 13.2 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 6.1 µg
  • Phosphorus, P 146 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 180 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 178 mg
  • Iodide, I 9.9 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 137 mg

Fatty acids

  • Sum of saturated fatty acids 6.6 g
  • Sum of polyunsaturated fatty acids 2.3 g
  • Sum of monounsaturated fatty acids 5 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.16 µg
Vitamin C
0.6 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0.22 µg
Retinol equivalents
153.2 RE/µg

Minerals

Zinc, Zn
0.4 mg
Selenium, Se
6.1 µg
Phosphorus, P
146 mg
Magnesium, Mg
17 mg
Potassium, K
178 mg
Iron, Fe
1.2 mg
Calcium, Ca
137 mg

Source: Swedish Food Agency