Sponge cake w/ nuts
Compare with another food Protein 14% Fett 44% Kolhydrater 42%
441 kcal per 100 g
9.5 g Protein
30.6 g Fat
29.4 g Carbohydrates
Vitamins
- Vitamin E 12.7 mg
- Vitamin D 0.18 µg
- Vitamin C 0 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.45 µg
- Retinol equivalents 74.7 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.15 mg
- Retinol 74.3 µg
- Niacin equivalents 2.48 NE/mg
- Niacin 0.54 mg
- Folate, total 38.9 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 7.2 µg
- Phosphorus, P 315 mg
- Salt, NaCl 0.3 g
- Sodium, Na 129 mg
- Magnesium, Mg 67 mg
- Potassium, K 392 mg
- Iodide, I 13.4 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 166 mg
Fatty acids
- Sum of saturated fatty acids 2.9 g
- Sum of polyunsaturated fatty acids 2.9 g
- Sum of monounsaturated fatty acids 23 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency