Sponge cake w/ prunes
Compare with another food Protein 16% Fett 15% Kolhydrater 70%
172 kcal per 100 g
5.4 g Protein
5.2 g Fat
24.2 g Carbohydrates
Vitamins
- Vitamin E 2.6 mg
- Vitamin D 0.51 µg
- Vitamin C 0.7 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.39 µg
- Retinol equivalents 51.2 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.16 mg
- Retinol 43.7 µg
- Niacin equivalents 2.43 NE/mg
- Niacin 1.25 mg
- Folate, total 13.3 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 4.4 µg
- Phosphorus, P 144 mg
- Salt, NaCl 0.1 g
- Sodium, Na 39 mg
- Magnesium, Mg 34 mg
- Potassium, K 408 mg
- Iodide, I 16.8 µg
- Iron, Fe 1 mg
- Calcium, Ca 99 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency