Sponge layer cake w/ berries whipped cream vanilla custard jam jelly e.g. bärtårta
Compare with another food Protein 7% Fett 24% Kolhydrater 69%
245 kcal per 100 g
3.2 g Protein
11 g Fat
31.4 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0.1 µg
- Vitamin C 1.9 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.16 µg
- Retinol equivalents 99.2 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.26 mg
- Retinol 93.8 µg
- Niacin equivalents 1.1 NE/mg
- Niacin 0.3 mg
- Folate, total 16.7 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0 µg
- Phosphorus, P 87 mg
- Salt, NaCl 0.2 g
- Sodium, Na 84 mg
- Magnesium, Mg 13 mg
- Potassium, K 112 mg
- Iodide, I 6 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 51 mg
Fatty acids
- Sum of saturated fatty acids 6.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 3.5 g
- Fatty acids 4:0-10:0 0.7 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency