Squash gratin w/ veal mince meat
Compare with another food Protein 34% Fett 49% Kolhydrater 17%
118 kcal per 100 g
6.1 g Protein
8.8 g Fat
3.1 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.04 µg
- Vitamin C 10 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0.33 µg
- Retinol equivalents 74 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.07 mg
- Retinol 46.8 µg
- Niacin equivalents 2.71 NE/mg
- Niacin 1.54 mg
- Folate, total 14.9 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 2.2 µg
- Phosphorus, P 89 mg
- Salt, NaCl 0.3 g
- Sodium, Na 108 mg
- Magnesium, Mg 19 mg
- Potassium, K 228 mg
- Iodide, I 11.9 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 55 mg
Fatty acids
- Sum of saturated fatty acids 4.6 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 3 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency