Stewed blackcurrants
Compare with another food Protein 3% Fett 3% Kolhydrater 94%
69 kcal per 100 g
0.5 g Protein
0.4 g Fat
14.7 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 16.7 mg
- Vitamin B-6 0.02 mg
- Vitamin B-12 0 µg
- Retinol equivalents 2.8 RE/µg
- Thiamin 0.01 mg
- Riboflavin 0.01 mg
- Retinol 0 µg
- Niacin equivalents 0.17 NE/mg
- Niacin 0.11 mg
- Folate, total 2.3 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 22 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 8 mg
- Potassium, K 69 mg
- Iodide, I 1.5 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 26 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency