Submarine sandwich fibre rich w/ cheese ham lettuce low-fat mayonnaise
Compare with another food Protein 20% Fett 12% Kolhydrater 68%
184 kcal per 100 g
7.7 g Protein
4.6 g Fat
25.9 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 17.3 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.13 mg
- Retinol 13.6 µg
- Niacin equivalents 3.5 NE/mg
- Niacin 1.73 mg
- Folate, total 23.5 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 3 µg
- Phosphorus, P 127 mg
- Salt, NaCl 0.8 g
- Sodium, Na 335 mg
- Magnesium, Mg 25 mg
- Potassium, K 185 mg
- Iodide, I 3 µg
- Iron, Fe 1 mg
- Calcium, Ca 72 mg
Fatty acids
- Sum of saturated fatty acids 1.5 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency