Submarine sandwich w/ roast beef potato salad lettuce
Compare with another food Protein 16% Fett 14% Kolhydrater 70%
197 kcal per 100 g
6.6 g Protein
5.6 g Fat
28.4 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 5.7 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.06 mg
- Retinol 3.7 µg
- Niacin equivalents 2.3 NE/mg
- Niacin 1.14 mg
- Folate, total 20.4 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 0 µg
- Phosphorus, P 71 mg
- Salt, NaCl 1 g
- Sodium, Na 403 mg
- Magnesium, Mg 16 mg
- Potassium, K 156 mg
- Iodide, I 1.9 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency