Swedish cheese cake 7% fat e.g. ostkaka
Compare with another food Protein 31% Fett 21% Kolhydrater 49%
172 kcal per 100 g
10.4 g Protein
7 g Fat
16.6 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.14 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.9 µg
- Retinol equivalents 66.1 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.22 mg
- Retinol 64.2 µg
- Niacin equivalents 2.6 NE/mg
- Niacin 0.19 mg
- Folate, total 1.7 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 194 mg
- Salt, NaCl 0.1 g
- Sodium, Na 50 mg
- Magnesium, Mg 20 mg
- Potassium, K 144 mg
- Iodide, I 10.9 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 269 mg
Fatty acids
- Sum of saturated fatty acids 4.2 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency