Svenska

Swedish flatbread w/ pastrami potatoes lettuce mayonnaise e.g. tunnbrödsrulle

Analysed

Compare with another food
159 kcal per 100 g
5.4 g Protein
7.8 g Fat
15.6 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0.1 µg
  • Vitamin C 2.5 mg
  • Vitamin B-6 0.18 mg
  • Vitamin B-12 0.42 µg
  • Retinol equivalents 14.7 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.07 mg
  • Retinol 12.7 µg
  • Niacin equivalents 2.4 NE/mg
  • Niacin 1.37 mg
  • Folate, total 17 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 2.8 µg
  • Phosphorus, P 65 mg
  • Salt, NaCl 1 g
  • Sodium, Na 395 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 238 mg
  • Iodide, I 3.8 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 24 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 1.9 g
  • Sum of monounsaturated fatty acids 4.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg
Vitamin C
2.5 mg
Vitamin B-6
0.18 mg
Vitamin B-12
0.42 µg
Retinol equivalents
14.7 RE/µg

Minerals

Zinc, Zn
0.7 mg
Selenium, Se
2.8 µg
Phosphorus, P
65 mg
Magnesium, Mg
17 mg
Potassium, K
238 mg
Iron, Fe
0.8 mg
Calcium, Ca
24 mg

Source: Swedish Food Agency