Swedish flatbread w/ sausage mashed potatoes shrimp- cucumber mayonnaise e.g. tunnbrödrulle
Compare with another food Protein 14% Fett 35% Kolhydrater 51%
186 kcal per 100 g
4.5 g Protein
11.2 g Fat
16.3 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.06 µg
- Vitamin C 6.7 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 29.3 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.1 mg
- Retinol 13.9 µg
- Niacin equivalents 2.31 NE/mg
- Niacin 1.47 mg
- Folate, total 17.3 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 1.9 µg
- Phosphorus, P 71 mg
- Salt, NaCl 0.9 g
- Sodium, Na 372 mg
- Magnesium, Mg 18 mg
- Potassium, K 211 mg
- Iodide, I 3.3 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 30 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 3.1 g
- Sum of monounsaturated fatty acids 4.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency