Sweet potato baked
Compare with another food Protein 9% Fett 17% Kolhydrater 74%
118 kcal per 100 g
2 g Protein
3.8 g Fat
16.2 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0 µg
- Vitamin C 12.1 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0 µg
- Retinol equivalents 468.9 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 0.88 NE/mg
- Niacin 0.54 mg
- Folate, total 9 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0 µg
- Phosphorus, P 47 mg
- Salt, NaCl 0.9 g
- Sodium, Na 349 mg
- Magnesium, Mg 24 mg
- Potassium, K 612 mg
- Iodide, I 46.6 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 29 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 2.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency