Sweet potatoe raw
Compare with another food Protein 11% Fett 3% Kolhydrater 87%
71 kcal per 100 g
1.6 g Protein
0.4 g Fat
12.9 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 14.8 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0 µg
- Retinol equivalents 372.5 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 0.7 NE/mg
- Niacin 0.43 mg
- Folate, total 11 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0 µg
- Phosphorus, P 37 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 19 mg
- Potassium, K 486 mg
- Iodide, I 2 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency