Swiss roll w/ jam
Compare with another food Protein 4% Fett 20% Kolhydrater 76%
380 kcal per 100 g
3 g Protein
14.9 g Fat
57.4 g Carbohydrates
Vitamins
- Vitamin E 2.3 mg
- Vitamin D 0.47 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.1 µg
- Retinol equivalents 66.1 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.07 mg
- Retinol 65 µg
- Niacin equivalents 1.2 NE/mg
- Niacin 0.46 mg
- Folate, total 13.6 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 2.4 µg
- Phosphorus, P 113 mg
- Salt, NaCl 0.6 g
- Sodium, Na 247 mg
- Magnesium, Mg 4 mg
- Potassium, K 84 mg
- Iodide, I 4 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 45 mg
Fatty acids
- Sum of saturated fatty acids 7.8 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 4.9 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency