Taco hard-shell w/ mince meat vegetables cheese
Compare with another food Protein 33% Fett 40% Kolhydrater 27%
147 kcal per 100 g
7.9 g Protein
9.8 g Fat
6.6 g Carbohydrates
Vitamins
- Vitamin E 1.8 mg
- Vitamin D 0.08 µg
- Vitamin C 17 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0.29 µg
- Retinol equivalents 60.1 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.07 mg
- Retinol 39.1 µg
- Niacin equivalents 3.01 NE/mg
- Niacin 1.55 mg
- Folate, total 23.9 µg
Minerals
- Zinc, Zn 1.7 mg
- Selenium, Se 2.4 µg
- Phosphorus, P 98 mg
- Salt, NaCl 0.8 g
- Sodium, Na 324 mg
- Magnesium, Mg 18 mg
- Potassium, K 187 mg
- Iodide, I 24.4 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 61 mg
Fatty acids
- Sum of saturated fatty acids 4.2 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 4.1 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency