Tempeh
Compare with another food Protein 49% Fett 29% Kolhydrater 22%
207 kcal per 100 g
18.6 g Protein
10.8 g Fat
8.2 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 0.08 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.36 mg
- Retinol 0 µg
- Niacin equivalents 5.7 NE/mg
- Niacin 2.6 mg
- Folate, total 24 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 266 mg
- Salt, NaCl 0 g
- Sodium, Na 9 mg
- Magnesium, Mg 81 mg
- Potassium, K 412 mg
- Iodide, I 0 µg
- Iron, Fe 2.7 mg
- Calcium, Ca 111 mg
Fatty acids
- Sum of saturated fatty acids 2.4 g
- Sum of polyunsaturated fatty acids 2.4 g
- Sum of monounsaturated fatty acids 3.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency