Textured fungal protein stew tikka masala
Compare with another food Protein 64% Fett 17% Kolhydrater 19%
103 kcal per 100 g
12.4 g Protein
3.3 g Fat
3.7 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 2.8 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.04 µg
- Retinol equivalents 22.4 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.3 mg
- Retinol 21.5 µg
- Niacin equivalents 2.75 NE/mg
- Niacin 0.6 mg
- Folate, total 93.4 µg
Minerals
- Zinc, Zn 5.5 mg
- Selenium, Se 0 µg
- Phosphorus, P 210 mg
- Salt, NaCl 1.3 g
- Sodium, Na 529 mg
- Magnesium, Mg 35 mg
- Potassium, K 180 mg
- Iodide, I 46.4 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 171 mg
Fatty acids
- Sum of saturated fatty acids 1.5 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency